Pietro Spagnulo 
Liberi dalla depressione [EPUB ebook] 
Con la terapia cognitivo comportamentale e la mindfulness

As students of Clare Martin, and readers of her two previous books, will recognise, Mapping the Psyche Book 3, covering transits, returns, progressions and directions, is once again both immediately …

One of the most useful trees in the world, it »s all you need to survive on a desert island. Or just treat yourself to some coconut prawns whilst sipping a vodka, grapefruit and coconut water cocktai …

Rich in many vitamins and minerals, plus an amazingly high antioxidant content, the pomegranate has been called “the King of the Fruits”. Use its gorgeous seeds in salads, smoothies and other delicio …

This book studies strategic goals of advanced extra-terrestrial civilisations, and the implications they have for planet Earth. The theoretical framework is based on logical arguments and statistical …

The history of Tregaron and the surrounding area – its people, its places and local stories. Includes pictures. …

Did you know Avocados contain around 20 minerals and vitamins which are essential to good health? But a medium avocado contains more calories than a Mars bar? Who cares? They »re delicious and can be …

This is a book that teaches women to see themselves as perfect just the way they are; to resist society »s insistence that they seek value, wholeness and love through something outside themselves (e. …

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Four Seasons of Your Life is a spiritual self-help book that guides readers on a journey of self-discovery and understanding. Through life’s experiences and the changes we go through, we can learn to …