Pietro Spagnulo 
Liberi dalla depressione [EPUB ebook] 
Con la terapia cognitivo comportamentale e la mindfulness

As students of Clare Martin, and readers of her two previous books, will recognise, Mapping the Psyche Book 3, covering transits, returns, progressions and directions, is once again both immediately …

Rich in many vitamins and minerals, plus an amazingly high antioxidant content, the pomegranate has been called “the King of the Fruits”. Use its gorgeous seeds in salads, smoothies and other delicio …

One of the most useful trees in the world, it”s all you need to survive on a desert island. Or just treat yourself to some coconut prawns whilst sipping a vodka, grapefruit and coconut water cocktai …

Did you know Avocados contain around 20 minerals and vitamins which are essential to good health? But a medium avocado contains more calories than a Mars bar? Who cares? They”re delicious and can be …

This book studies strategic goals of advanced extra-terrestrial civilisations, and the implications they have for planet Earth. The theoretical framework is based on logical arguments and statistical …

This is a book that teaches women to see themselves as perfect just the way they are; to resist society”s insistence that they seek value, wholeness and love through something outside themselves (e. …

An evolution is beginning now! Women worldwide are throwing off the shackles of patriarchy and discovering new ways of being! This book will become your Goddess Bible – you will feel more powerful, m …

The Marriage of Spirit is a handbook for spiritual awakening. It directly addresses how we can experience divine presence in our lives and offers simple, powerful exercises for creating balance and h …

In western astrology we have grown accustomed to perceiving the Sun’s path as circular: the years revolve and the days and months return again, the 360 degrees of the zodiac go round in a ring. But t …