Ranjot Singh Chahal 
如何获得持久的满足感：掌握自我意识、正念与情感韧性 [EPUB ebook] 

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Couverture du Ranjot Singh Chahal: 如何获得持久的满足感：掌握自我意识、正念与情感韧性 (ePUB)

本书探讨了通过培养自我意识、正念和情感韧性来获得持久满足感的有效方法。书中包含关于自我接纳、情感平衡、压力管理和灵性实践的章节，提供了实践工具，帮助你过上充实而平衡的生活。适合那些追求更多意义、内心平静和幸福感的人，这本书将引导你走向深刻的个人转变。
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Langue Chinois ● Format EPUB ● Pages 80 ● ISBN 9789788199212 ● Taille du fichier 1.4 MB ● Maison d’édition Inkwell Press ● Publié 2024 ● Téléchargeable 24 mois ● Devise EUR ● ID 9703117 ● Protection contre la copie sans

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