电子书 > 指南手册 > 辅导 > Ranjot Singh Chahal: 如何获得持久的满足感：掌握自我意识、正念与情感韧性 (ePUB)

Ranjot Singh Chahal
如何获得持久的满足感：掌握自我意识、正念与情感韧性 [EPUB ebook]

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的封面 Ranjot Singh Chahal: 如何获得持久的满足感：掌握自我意识、正念与情感韧性 (ePUB)

本书探讨了通过培养自我意识、正念和情感韧性来获得持久满足感的有效方法。书中包含关于自我接纳、情感平衡、压力管理和灵性实践的章节，提供了实践工具，帮助你过上充实而平衡的生活。适合那些追求更多意义、内心平静和幸福感的人，这本书将引导你走向深刻的个人转变。
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语言中文 ● 格式 EPUB ● 网页 80 ● ISBN 9789788199212 ● 文件大小 1.4 MB ● 出版者 Inkwell Press ● 发布时间 2024 ● 下载 24 个月 ● 货币 EUR ● ID 9703117 ● 复制保护无

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