Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a ‘life of enjoyment’, in which we savour the positive emotions that are part of healthy living; a ‘life of engagement’ where we feel confident we can tackle the tasks we face; and a ‘life of affiliation’, being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.
लेखक के बारे में
Bridget Grenville-Cleave
यह ईबुक खरीदें और 1 और मुफ़्त पाएं!
भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 224 ● ISBN 9781848313736 ● फाइल का आकार 0.4 MB ● प्रकाशक Icon Books ● शहर London ● देश GB ● प्रकाशित 2012 ● डाउनलोड करने योग्य 24 महीने ● मुद्रा EUR ● आईडी 2423498 ● कॉपी सुरक्षा सामाजिक DRM