Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a ‘life of enjoyment’, in which we savour the positive emotions that are part of healthy living; a ‘life of engagement’ where we feel confident we can tackle the tasks we face; and a ‘life of affiliation’, being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.
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Despre autor
Bridget Grenville-CleaveCumpărați această carte electronică și primiți încă 1 GRATUIT!
Limba Engleză ● Format EPUB ● Pagini 224 ● ISBN 9781848313736 ● Mărime fișier 0.4 MB ● Editura Icon Books ● Oraș London ● Țară GB ● Publicat 2012 ● Descărcabil 24 luni ● Valută EUR ● ID 2423498 ● Protecție împotriva copiilor DRM social
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