Tired of being sick and sick of being tired? Follow this
comprehensive guide for smart eating for an invigorated
and healthy life.
Current research concurs the plant-based, whole foods diet awakens your
genes to better health. Smart Eating made Simple provides:
• A step-by-step guide of what to eat
• Scientific understanding of every plant nutrient
• Information regarding the healing power of plants
• An extensive list of evidence on disease prevention
• An abundance of plant-based recipes
Learn the best nutrition-based approach to healthy eating that you follow
and enjoy day after day, year after year, putting an end to life-threatening
diseases, and requiring less expensive medical procedures or medications.
Good nutrition is 20% knowledge and 80% action.
लेखक के बारे में
Jane Ibbetson, who holds a Master of Science in Nutrition, worked as educator
and nutritional counselor for high-risk families. Jane and her husband live in
Arizona and have 6 children and 12 grandchildren. Amazed that her parents
completely changed their nutrition lifestyle, their youngest daughter says,
“No one eats as healthy as my mom and dad.”
एक ही लेखक से अधिक ईबुक / संपादक
2,554 इस श्रेणी में ईबुक
