A guide to optimising male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products and trans fats can have a detrimental impact on fertility and supporting the beneficial effects of plant-based eating. The role of macro- and micro-nutrients, the nutrients and fibre found only in whole plants, and the importance of tackling sleep and stress issues are explained together with guidance on how to harness ...
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लेखक के बारे में
Lisa Simon RD, is a specialist Dietitian, graduating with first class honours in 2014 from Cardiff Metropolitan University. She has seven years clinical experience ...
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भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 360 ● ISBN 9781781612248 ● फाइल का आकार 0.9 MB ● प्रकाशक Hammersmith Health Books ● शहर London ● देश GB ● प्रकाशित 2023 ● डाउनलोड करने योग्य 24 महीने ● मुद्रा EUR ● आईडी 8845599 ● कॉपी सुरक्षा सामाजिक DRM
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