A beautifully illustrated guide on how to understand and engage with medicinal herbs.
In her fascinating second book, full time medical herbalist, Lucy Jones, shares the characters and medicinal virtues of 108 herbs that she works with in her practice. She writes about each herb as an individual that she knows and respects, rather than simply a list of conditions it treats or the constituents it contains.
Lucy gives the physiological actions, energetic qualities, and emotional resonances as well as qualities according to Tibetan Medicine, where they apply. She also includes historical views, magical associations, and plenty of recipes for the home herbal apothecary.
A Working Herbal Dispensary sheds light on the way that Lucy prescribes her herbs, with an emphasis on treating dietary and lifestyle factors alongside herbs to treat the root cause of illness. There are numerous informal case studies to illustrate both the actions of the herbs and the special magic of truly holistic herbal prescribing.
Beautifully illustrated throughout with colour photographs, A Working Herbal Dispensary is much more than your run of the mill herbal; it is an insight into a holistic practice where herbs and herbalist are working in partnership for the benefit of those that need help.
विषयसूची
Herbs by common name Herbs by Latin name
Acknowledgements
INTRODUCTION
PART ONE: A RECIPROCAL RELATIONSHIP
1 The importance of understanding herbs as individuals
2 The actions of herbs in physiological healing
3 Energetic actions: Tibetan medicine and the interplay with the elements
4 Healing the emotions and encouraging connection to the whole
PART TWO: THE HERBS
5 Introducing the herbs
6 Ways of taking herbs
Glossary of physiological actions Historical and modern sources Name index 407 Subject index
लेखक के बारे में
Lucy Jones is a medical herbalist with a busy high street practice in Somerset, UK. She grows or gathers the majority of the herbs that she works with and is a passionate proponent of self-sufficient herbalism. Prior to qualifying in western herbalism, she studied Tibetan Medicine with the great master Khenpo Troru Tsenam. This experience deeply influences her approach to therapeutic practice as well as the way that she grows and processes her herbs. She originally trained in Agriculture and Forestry and has two degrees from the University of Oxford.
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