Designed specifically for young athletes, this
manual contains a wide range of progressive practice drills to help
players develop. Fun, educational and challenging, all drills are
illustrated and cover the essential technical skills, including:
- warming up
- running
- jumping
- hurdling
- throwing
As well as easy-to-follow instructions, each
drill contains information on the equipment needed, the space required,
how to construct a safe and effective training session and how to
organise the athletes.
€21.95
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स्वरूप PDF ● पेज 128 ● ISBN 9781408114865 ● प्रकाशक Bloomsbury Publishing ● प्रकाशित 2013 ● डाउनलोड करने योग्य 6 बार ● मुद्रा EUR ● आईडी 2780892 ● कॉपी सुरक्षा Adobe DRM
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