लेखक: Scotland and Five Areas Limited, UK) Williams Chris (University of Glasgow

Overcoming Teenage Low Mood and Depression: A Five Areas Approach uses the tried and tested Five Areas(TM) model of Cognitive Behavioural Therapy (CBT) to equip and empower young people experiencing …

*** Featuring a foreword by Pritzker Prize Winner Shigeru Ban ***Bringing together experts from research and practice, Shell Structures for Architecture: Form Finding and Optimization presents contem …

*** Featuring a foreword by Pritzker Prize Winner Shigeru Ban ***Bringing together experts from research and practice, Shell Structures for Architecture: Form Finding and Optimization presents contem …

This book is essential reading for practitioners involved in introducing the use of cognitive behavioural therapy (CBT) into their clinical practice and making it truly accessible to practitioners an …

Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditio …

Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you can greatly improve how you feel. Overcoming Depress …