Auteur: Scotland and Five Areas Limited, UK) Williams Chris (University of Glasgow

Overcoming Teenage Low Mood and Depression: A Five Areas Approach uses the tried and tested Five Areas(TM) model of Cognitive Behavioural Therapy (CBT) to equip and empower young people experiencing …

*** Featuring a foreword by Pritzker Prize Winner Shigeru Ban ***Bringing together experts from research and practice, Shell Structures for Architecture: Form Finding and Optimization presents …

*** Featuring a foreword by Pritzker Prize Winner Shigeru Ban ***Bringing together experts from research and practice, Shell Structures for Architecture: Form Finding and Optimization presents …

This book is essential reading for practitioners involved in introducing the use of cognitive behavioural therapy (CBT) into their clinical practice and making it truly accessible to practitioners …

Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these …

Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you can greatly improve how you feel. Overcoming …