Eating macrobiotic foods – primarily whole, living, unprocessed foods, all naturally low on the glycaemic index – can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobiotically; they are unaware of the dietary principles, ingredients and dishes that can affect important body processes such as blood sugar and sodium levels and, perhaps most essentially, "chi" energy. Modern-day Macrobiotics provides everything you need to know to take advantage of this life-changing diet.
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भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 160 ● ISBN 9781907952449 ● प्रकाशक Carroll & Brown LTD ● प्रकाशित 2013 ● डाउनलोड करने योग्य 6 बार ● मुद्रा EUR ● आईडी 2840619 ● कॉपी सुरक्षा Adobe DRM
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