In a world overflowing with choices, the path to true health and vitality lies in embracing the power of less. ‘Release Our Internal Larders Autophagy Revival’ unlocks the science behind autophagy, your body’s natural cellular renewal process, and reveals how simple lifestyle changes like intermittent fasting and mindful eating can activate this hidden superpower. Discover how to optimise your body’s ability to heal, rejuvenate, and thrive, paving the way for a longer, healthier, and more fulfilling life.
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Bahasa Inggris ● Format EPUB ● Halaman 88 ● ISBN 9781805581017 ● Ukuran file 7.6 MB ● Penerbit UK Book Publishing ● Diterbitkan 2025 ● Edisi 1 ● Diunduh 24 bulan ● Mata uang EUR ● ID 10158056 ● Perlindungan salinan Adobe DRM
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