Adams Media 
My Pocket Guru [EPUB ebook] 
Find Peace Amidst the Madness

Balance and inner calm are just moments away!In todays fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, youre just minutes away from experiencing inner calm–anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.Whether youre travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.