Balance and inner calm are just moments away!In todays fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, youre just minutes away from experiencing inner calm–anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.Whether youre travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.
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Língua Inglês ● Formato EPUB ● Páginas 176 ● ISBN 9781440592478 ● Editora Adams Media ● Publicado 2015 ● Carregável 3 vezes ● Moeda EUR ● ID 5707105 ● Proteção contra cópia Adobe DRM
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