Francois BOURGOGNON
La méditation en 10 questions [EPUB ebook]

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Copertina di Francois BOURGOGNON: La méditation en 10 questions (ePUB)

Inscrite depuis des millénaires au cœur de la philosophie bouddhiste, la méditation de pleine présence (mindfulness) est de plus en plus utilisée dans le soin de la souffrance physique ou psychique et sont intérêt a été validé scientifiquement dans de nombreuses indications.

Livre de référence de l’institut Mindful-France, ce manuel comporte notamment :

Des réponses claires et complètes ;

Des exemples cliniques et des témoignages ;

Des exercices simples, des conseils pour pratiquer et des métaphores ;

La présentation du programme en huit semaines de l’institut Mindful-France.

€18.07

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Lingua Francese ● Formato EPUB ● Pagine 144 ● ISBN 9782340045118 ● Casa editrice Editions Ellipses ● Pubblicato 2020 ● Scaricabile 3 volte ● Moneta EUR ● ID 8518347 ● Protezione dalla copia Adobe DRM

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