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Gerd Schnack
Neue Körperwunder gegen Stress [EPUB ebook]
Rituale zum Entspannen im Alltag

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Copertina di Gerd Schnack: Neue Körperwunder gegen Stress (ePUB)

Die Natur schenkt uns gewaltige Erneuerungskräfte. Mithilfe der Bionik kann es uns gelingen, aus dem Teufelskreis des überoptimierten Alltags auszubrechen und dem Stress zu entkommen. Prof. Dr. Gerd Schnack klärt die medizinischen und biologischen Grundlagen und zeigt uns die entscheidenden Rituale: kleine Übungen, mit deren Hilfe wir uns Oasen der Entspannung schaffen, und die wir mühelos in unseren Tagesablauf integrieren können.

€14.99

Circa l’autore

Gerd Schnack, Prof. Dr. med., Präventiv- und Sportmediziner, Facharzt für Chirurgie / Unfallchirurgie, Präsident der Deutschen Gesellschaft für Präventivmedizin und Präventionsmanagement e.V., ist am Allensbacher Präventionszentrum tätig und aus zahlreichen Seminaren und Fernsehauftritten bekannt.

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Lingua Tedesco ● Formato EPUB ● Pagine 224 ● ISBN 9783451806346 ● Dimensione 8.2 MB ● Casa editrice Kreuz Verlag ● Città München ● Paese DE ● Pubblicato 2015 ● Edizione 1 ● Scaricabile 24 mesi ● Moneta EUR ● ID 4813808 ● Protezione dalla copia DRM sociale

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