Catalog > Scienza spirituale > Psicologia > Nick Petrie & Derek Roger: Work without Stress: Building a Resilient Mindset for Lasting Success (ePUB)

Nick Petrie & Derek Roger
Work without Stress: Building a Resilient Mindset for Lasting Success [EPUB ebook]

Supporto

Copertina di Nick Petrie & Derek Roger: Work without Stress: Building a Resilient Mindset for Lasting Success (ePUB)

FORGET EVERYTHING YOU KNOW ABOUT STRESS.If you re like most people, you probably think that stress is an inevitable part of life. The truth is: it s not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress and how we should manage it is just plain wrong.STRESS IS A CHOICE.It is not a natural response to the pressures of work. It s a choice that you make, consciously or not, to worry and fret and agonize over the work you need to do instead of just doing it.WORK DOESN T HAVE TO BE STRESSFUL FOR YOU TO BE SUCCESSFUL.This book offers a radically different approach to stress. It s about being resilient. Flexible. Mentally awake and in the moment. It s about changing your mindset to keep things in perspective instead of adding fuel to the fire with negative thoughts. The techniques you ll find in this book are powerful, practical, and proven to work without stress.

€38.24

Acquista questo ebook e ricevine 1 in più GRATIS!

Lingua Inglese ● Formato EPUB ● ISBN 9781259642975 ● Casa editrice McGraw-Hill Education ● Pubblicato 2016 ● Scaricabile 3 volte ● Moneta EUR ● ID 4982977 ● Protezione dalla copia Adobe DRM

Richiede un lettore di ebook compatibile con DRM

Altri ebook dello stesso autore / Editore

Nick Petrie Derek Roger

81.336 Ebook in questa categoria

Copertina di John (University of Manchester, UK) Hassard & Martin (University of Leicester School of Management, UK) Parker: Routledge Revivals: Towards a New Theory of Organizations (1994)

John (University of Manchester, UK) Hassard & Martin (University of Leicester School of Management, UK) Parker: Routledge Revivals: Towards a New Theory of Organizations (1994)

First published in 1994, the essays collected in this book explore the impact and current status of the ideas put forth in David Silverman’s The Theory of Organizations, and how they relate to future …

Copertina di Vittorio Girotto & Philip N. Johnson-Laird: The Shape of Reason

Vittorio Girotto & Philip N. Johnson-Laird: The Shape of Reason

Over the past three decades, there has been a rapid development of research on human thinking and reasoning. This volume provides a comprehensive review of this topic by looking at the important cont …

Copertina di Mark Bennett & Fabio Sani: The Development of the Social Self

Mark Bennett & Fabio Sani: The Development of the Social Self

Drawing upon the perspective of social identity theory, The Development of the Social Self is concerned with the acquisition and development of children”s social identities. In contrast to previous …

Copertina di M. Perlmutter: Parent-Child Interaction and Parent-Child Relations

M. Perlmutter: Parent-Child Interaction and Parent-Child Relations

This volume contains the papers presented at the seventeenth Minnesota Symposia on Child Psychology, held October 28-30, 1982, at the University of Minnesota, Minneapolis. As has been the tradition f …

Copertina di Jayne Gackenbach: Sleep and Dreams

Jayne Gackenbach: Sleep and Dreams

Originally published in 1986, the emphasis in this book is on dreaming rather than sleeping. This reflected the recent emergence of interest in dreaming among professionals, in the general public, an …

Copertina di Stian Antonsen: Safety Culture: Theory, Method and Improvement

Stian Antonsen: Safety Culture: Theory, Method and Improvement

The aim of this book is to show how a cultural approach can contribute to the assessment, description and improvement of safety conditions in organizations. The relationship between organizational cu …

Copertina di Marc N. Richelle: B.F. Skinner - A Reappraisal

Marc N. Richelle: B.F. Skinner – A Reappraisal

B.F. Skinner died in August 1990. He was praised as one of the most influential psychologists of this century, but was also attacked by a variety of opponents within and outside the field of psycholo …

Copertina di Robert N. Leaton & Thomas J. Tighe: Habituation

Robert N. Leaton & Thomas J. Tighe: Habituation

Originally published in 1976, this volume is based on a conference held in 1974. The purpose of the conference was to foster communication between those researchers studying habituation or closely re …

Copertina di Valerie I. (Montclair State University, USA) Sessa: College Student Leadership Development

Valerie I. (Montclair State University, USA) Sessa: College Student Leadership Development

College Student Leadership Development introduces the idea that we all play a part in producing leadership and that learning how to participate in the process of leadership is something that all coll …

Copertina di Patricia Stuart-Macadam: Breastfeeding

Patricia Stuart-Macadam: Breastfeeding

Breastfeeding is a biocultural phenomenon: not only is it a biological process, but it is also a culturally determined behavior. As such, it has important implications for understanding the past, pre …

Pagina successiva >>>