Are you looking for a way to have fun with young people while giving them a life-long tool for self-expression, physical and mental health, relaxation techniques, and improved focus? ‘Yoga for Kids to Teens’ is another fun and easy-to-use handbook for you, as a parent, teacher, or young person, to enjoy. The authors of ‘Create a Yoga Practice for Kids’ (Sunstone Press, 2006) introduce Nicole Hamory’s SOLA Stikk Yoga, a lively approach to yoga for all ages. Find creative games, interactive themes, mind-melting relaxation, five-minute classroom yoga breaks and more.
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Nicole Hamory is the Program Director for Green TREE Yoga and is the creator of the SOLA Yoga Stikk program. She teaches yoga to diverse groups of people and lives in Salt Lake City.Acquista questo ebook e ricevine 1 in più GRATIS!
Lingua Inglese ● Formato EPUB ● Pagine 176 ● ISBN 9781611391572 ● Dimensione 17.4 MB ● Casa editrice Sunstone Press ● Pubblicato 2008 ● Scaricabile 24 mesi ● Moneta EUR ● ID 7881559 ● Protezione dalla copia Adobe DRM
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