Are you looking for a way to have fun with young people while giving them a life-long tool for self-expression, physical and mental health, relaxation techniques, and improved focus? ‘Yoga for Kids to Teens’ is another fun and easy-to-use handbook for you, as a parent, teacher, or young person, to enjoy. The authors of ‘Create a Yoga Practice for Kids’ (Sunstone Press, 2006) introduce Nicole Hamory’s SOLA Stikk Yoga, a lively approach to yoga for all ages. Find creative games, interactive themes, mind-melting relaxation, five-minute classroom yoga breaks and more.
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Mengenai Pengarang
Nicole Hamory is the Program Director for Green TREE Yoga and is the creator of the SOLA Yoga Stikk program. She teaches yoga to diverse groups of people and lives in Salt Lake City.Beli ebook ini dan dapatkan 1 lagi PERCUMA!
Bahasa Inggeris ● Format EPUB ● Halaman-halaman 176 ● ISBN 9781611391572 ● Saiz fail 17.4 MB ● Penerbit Sunstone Press ● Diterbitkan 2008 ● Muat turun 24 bulan ● Mata wang EUR ● ID 7881559 ● Salin perlindungan Adobe DRM
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