A guide for busy elementary educators on how to easily incorporate mindfulness activities into existing curriculum Teaching students how to focus and self-regulate at a young age can provide them with skills that will help throughout their schooling and adult lives. Like anyone, they need easy-to remember tools and strategies to calm their minds and focus on the moment. This interactive, research based curriculum helps pre K and elementary teachers integrate simple, ready-to use stretching, breathing, and reflective exercises as well as other mindfulness practices into their daily routines.Includes digital content with reproducible handouts from the book.
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Language English ● Format PDF ● ISBN 9781631983702 ● Publisher Free Spirit Publishing ● Published 2020 ● Downloadable 3 times ● Currency EUR ● ID 9354395 ● Copy protection Adobe DRM
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