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Kelli Rae
8 semanas de rotinas de halterofilismo para ganhar força e perder peso [EPUB ebook]

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Cover of Kelli Rae: 8 semanas de rotinas de halterofilismo para ganhar força e perder peso (ePUB)

Este livro curto é destinado a pessoas que têm alguma experiência no ginásio, mas precisam de um plano detalhado ou um pouco de direção. Vou supor que já está autorizado pelo seu médico a participa numa rotina de halterofilismo.Durante as próximas 8 semanas, terá um plano para suas rotinas de levantamento de peso. Há 4 a 6 rotinas cada semana, dividido em várias partes do corpo.Pronto para ter algum divertimento e esmagar sua saúde e objetivos de aptidão? Continue a ler!

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Language Portuguese ● Format EPUB ● ISBN 9781547586776 ● Translator Ana Fernandes ● Publisher Babelcube Inc. ● Published 2019 ● Downloadable 3 times ● Currency EUR ● ID 7013465 ● Copy protection Adobe DRM

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