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Mark Hyman
Young Forever [EPUB ebook]
Geheimnisse eines langen und gesunden Lebens

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Geheimnisse eines langen und gesunden Lebens
Der neue Ratgeber von Bestsellerautor Dr. Mark Hyman für ein langes und gesundes Leben ohne Schmerzen und typische Alterskrankheiten wie Herzleiden, Krebs, Diabetes und Demenz.
Der Autor untersucht die biologischen Merkmale des Alterns, ihre Ursachen und Folgen und zeigt, wie man ihnen durch eine Umstellung der Ernährung und des Lebensstils entgegenwirken kann. Er enthüllt die Geheimnisse der Langlebigkeit und zeigt, wie man Entzündungen reduziert, das Immunsystem stärkt und Stress abbaut, um lange gesund zu leben.
Mit Dutzenden von Tipps ist Young Forever ein revolutionärer, praktischer Leitfaden für die Schaffung und Erhaltung von Gesundheit – ein langes Leben lang.

€14.99

About the author

Von New-York-Times-Bestsellerautor Dr. Mark Hyman.

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Language German ● Format EPUB ● Pages 352 ● ISBN 9783966648714 ● File size 2.0 MB ● Publisher HEEL Verlag ● City Königswinter ● Country DE ● Published 2024 ● Downloadable 24 months ● Currency EUR ● ID 9348180 ● Copy protection Social DRM

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