Catalog > Non-Fiction > Psychology / Spirituals > Applied Psychology > Max Editorial: O Jogo da Comida (ePUB)

Max Editorial
O Jogo da Comida [EPUB ebook]
Como Superar os Desafios da Alimentação no Mundo Moderno

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A alimentação é um dos aspectos mais importantes da nossa vida. Ela nos dá energia, nos ajuda a crescer e nos manter saudáveis, e também pode ser uma fonte de prazer e de convívio social. No entanto, no mundo moderno, a alimentação também pode ser um desafio.
Temos cada vez menos tempo para cozinhar, somos bombardeados com informações sobre alimentação saudável, e somos tentados por alimentos processados e pouco saudáveis. Isso pode levar a problemas de saúde, como obesidade, diabetes e doenças cardíacas.
Este livro é um guia para ajudar você a superar os desafios da alimentação no mundo moderno e a comer de forma saudável. Ele vai lhe ensinar a escolher alimentos que sejam nutritivos, saborosos e que se encaixem no seu estilo de vida.

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Language Portuguese ● Format EPUB ● Pages 114 ● ISBN 9781779710864 ● File size 1.4 MB ● Editor Max Editorial ● Publisher Max Editorial ● Published 2025 ● Downloadable 24 months ● Currency EUR ● ID 9237727 ● Copy protection without

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