A new title in Falcon Guides partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
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Language English ● Format EPUB ● ISBN 9781493023721 ● Publisher Falcon Guides ● Published 2016 ● Downloadable 3 times ● Currency EUR ● ID 5435674 ● Copy protection Adobe DRM
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