A new title in Falcon Guides partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
€11.56
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语言 英语 ● 格式 EPUB ● ISBN 9781493023721 ● 出版者 Falcon Guides ● 发布时间 2016 ● 下载 3 时 ● 货币 EUR ● ID 5435674 ● 复制保护 Adobe DRM
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