Staying Sober offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances. As well as sharing her own route to an alcohol-free lifestyle, Binki Laidler draws on the experiences of friends also giving up drinking, and guides readers in losing weight by quitting, and improving both wellbeing and mental health once the Drink Demon is banished.
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Format EPUB ● Halaman-halaman 200 ● ISBN 9781783755974 ● Penerbit Accent Press ● Diterbitkan 2014 ● Muat turun 6 kali ● Mata wang EUR ● ID 3147807 ● Salin perlindungan Adobe DRM
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