Staying Sober offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances. As well as sharing her own route to an alcohol-free lifestyle, Binki Laidler draws on the experiences of friends also giving up drinking, and guides readers in losing weight by quitting, and improving both wellbeing and mental health once the Drink Demon is banished.
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格式 EPUB ● 网页 200 ● ISBN 9781783755974 ● 出版者 Accent Press ● 发布时间 2014 ● 下载 6 时 ● 货币 EUR ● ID 3147807 ● 复制保护 Adobe DRM
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