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Could running be considered a form of art? For the creators of this book, it most certainly is. Two long distance runners meet on the field of creativity… Feelings, thoughts, ideas, ponderings beco …

Kettlebell bodybuilding includes powerful program which is designed to build some serious muscle to your frame using basic compound exercises like presses, squats, pull ups and push ups. Program is 8 …

Are you ready to embark on an incredible journey to conquer your very first marathon? Look no further! Our Beginner’s Training Guide for Marathon Running is your ultimate companion to help you cross …

Unlock Your Ultimate Running Potential: The Definitive Guide to Mastering the Science, Art, and Psychology of Running Discover the secrets to unleashing your full running potential with ‘The Ultimate …

Embark on an extraordinary journey to the pinnacle of sprinting with ‘Stride to Glory: The Path to World Champion Sprinting’ by Coach Josh Hunter. This comprehensive guide is a must-read for aspiring …

In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spiritually, and she has put together stories of other runners as a testament to how …

‘How an out of shape, exercise-hating beginner can transform to an impressive long distance runner within months’ Looking to go from couch potato to a physically fit and healthy runner — heck even a …

This book will take you in the sailing world and describe its competitive extremes. Never too technical to be understood, the volume will first provide you with the history of the most important comp …

Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture. It is a pursuit that spans continent …

Si alguna vez te has preguntado qué es lo que se siente después de una sesión de cacería exitosa, entonces sigue leyendo.. Hoy en día, son realmente escasas las act …