Dr. Cate Howell & Dr. Michele Murphy 
Release Your Worries [EPUB ebook] 
A Guide to Letting Go of Stress and Anxiety

The six-year-old is a complex child, entirely  different from the five-year-old. Though many of the  changes are for the good — Six is growing more  mature, more indepe …

Since smartphones have made their debut, a clear sense of frustration can be felt by parents around the globe. Be it social media, bullying, porn, gaming, tv-series or sexting; parents are overwhelme …

The Classified Integrants vouchsafes all the secret ingredients that constitute how health, beauty, and intellect co-exist. Upon purchase, you hold the codes to unlock whatchamacallits only you can d …

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Pat …

The Carer’s Bible is an invaluable, inspiring guide to how to give your loved one the best possible care while addressing the anxieties that all carers suffer. This accessible and detailed guide incl …

”A must read!” – Kevin Portman, IRONMAN Champion ”This is a guide to staying in endurance sports for the long haul!” – Kathryn Cumming, elite cyclist and coach ”The principles that RJ and Angelo …

"The Fairchilds: Or, ‘Do What You Can’" by Lucy Ellen Guernsey is a heartwarming tale of the Fairchild family’s journey towards success amidst adversity. Set in a close-knit community, the …