As prayer is to the Christian life, so meditation is the very heart of Buddhist life. This introduction explains the meaning and purpose of meditation. Its series of devotional exercises include instructions on maintaining mental and physical awareness during meditation, with advice on postures, breathing, repudiation of the sensory world, and more.
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Bahasa Inggeris ● Format EPUB ● ISBN 9780486166759 ● Penerbit Dover Publications ● Diterbitkan 2012 ● Muat turun 3 kali ● Mata wang EUR ● ID 5272647 ● Salin perlindungan Adobe DRM
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