As prayer is to the Christian life, so meditation is the very heart of Buddhist life. This introduction explains the meaning and purpose of meditation. Its series of devotional exercises include instructions on maintaining mental and physical awareness during meditation, with advice on postures, breathing, repudiation of the sensory world, and more.
Köp den här e-boken och få 1 till GRATIS!
Språk Engelska ● Formatera EPUB ● ISBN 9780486166759 ● Utgivare Dover Publications ● Publicerad 2012 ● Nedladdningsbara 3 gånger ● Valuta EUR ● ID 5272647 ● Kopieringsskydd Adobe DRM
Kräver en DRM-kapabel e-läsare