Nicholas Mag 
1315 Mental Triggers to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night’s Sleep [EPUB ebook] 

The six-year-old is a complex child, entirely  different from the five-year-old. Though many of the  changes are for the good — Six is growing more  mature, more indepe …

Keeva Hargrove, The Hair Doctor, asks the question, ‘Is there pork in your products?’ Her answer may surprise you. Learn if you are a ‘product junkie’ and, if so, how you became one through brand nam …

Meal Planning: A Beginners Guide to Meal Planning Are you too tired to cook? Do you find you are eating out and not staying healthy? Are you ready for a change? You probably are if you are looking fo …

Nutrition: The Beginners Guide to Nutrition If you have always wanted a comprehensive guide to nutrition – one that tells you what is in your food and what food to eat for a healthier lifestyle – thi …

In which a woman faces a common issue in which every man, woman, and child has faced; believing that they are ugly. However, after receiving love and advice from her disabled father and deaf mother, …

‘The skin is an organ and should be respected accordingly.’This is the mantra of award-winning skincare expert Jennifer Rock, also known as The Skin Nerd. We should feed our skin, shield it, and give …

Congratulations! The nine-month wait is over; your little bundle of joy is in your arms, but what happens now? Whether you are a new dad or the seasoned father of a budding bunch, this nifty little b …