Nicholas Mag 
1315 Mental Triggers to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night’s Sleep [EPUB ebook] 

You CAN, lose weight, maintain your weight loss, and lead a healthier life! Do you want to shed those extra pounds? Do you want to get your body in shape? Do you want to lead a healthy life? If your …

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Pat …

Combining the poignant appeal of a love story cut short with the theme of personal growth and the spiritual search for meaning, this book will help to give comfort to those who have shared the pain o …

A n inspiring guide to a ctivities and adventures to re-energise and boost your mood , by our rivers, lakes and canals . While Britain”s rivers, lakes and canals have long been co-opted by fitness …

AGBP1 of each hardback copy sold goes to ‘The Good Grief Trust’.Have you lost somebody close to you? This book can help you to deal with loss, grief and bereavement."It’s important to remember t …