Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:
warming up
baseline play
net play
serving/returning
doubles play As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.
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Format PDF ● Halaman-halaman 128 ● ISBN 9781408125243 ● Penerbit Bloomsbury Publishing ● Diterbitkan 2013 ● Muat turun 6 kali ● Mata wang EUR ● ID 2780911 ● Salin perlindungan Adobe DRM
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