Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:
warming up
baseline play
net play
serving/returning
doubles play As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.
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格式 PDF ● 网页 128 ● ISBN 9781408125243 ● 出版者 Bloomsbury Publishing ● 发布时间 2013 ● 下载 6 时 ● 货币 EUR ● ID 2780911 ● 复制保护 Adobe DRM
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