Steve Flowers 
Mindful Path through Shyness [PDF ebook] 
How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance

Some people are born into bad situations, some people have bad situations thrust upon them, and some people find bad situations through their dodgy choices, lack of information and personal idiosyncr …

This book has one main idea: you can create your own luck. The combined studies of Social Psychology, Philosophy and Eastern wisdom show that it is possible to make luck and become successful, withou …

Is your inbox overloaded? Feel like your email is controlling your life? You need the ninja way of email management! In this short ebook, an edited extract from Graham Allcott’s acclaimed How to be a …

Alcohol is a drug that has achieved the ultimate illusion. It has managed to convince the western world that it isn’t a drug at all, but rather a harmless social pleasantry. A product that does none …

The Secret of the Law of Attraction & Vibration will define and teach you the secret of how to use the Law of Attraction and the Law of Vibration to benefit your life. Many people talk about the Law …

There is much that can be said in a gentle touch or a lingering grin, which the astute will see, hear, and understand, and the oblivious will ignore. Communication is an art form, slowly giving way t …

Meditation is a technique that is very effective for self-discovery. It has been proven to help with overcoming many medical conditions, including stress, anxiety, and depression.Whether you are a be …