Stephen Murphy-Shigematsu 
From Mindfulness to Heartfulness [PDF ebook] 
Transforming Self and Society with Compassion

Ondersteuning

Open Mind, Open Heart Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much moreit can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese, the character that best expresses mindfulness, , consists of two partsthe top part, , meaning ‘;now, ‘ and the bottom part, , meaning ‘;heart.’ Using stories from his own life as the son of an Irish father and a Japanese mother, a professor in Japan and America, a psychotherapist, a father, and a husband, Stephen Murphy-Shigematsu describes eight ‘;heartfulness’ principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others.

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Taal Engels ● Formaat PDF ● Pagina’s 240 ● ISBN 9781523094561 ● Uitgeverij Berrett-Koehler Publishers ● Gepubliceerd 2018 ● Downloadbare 3 keer ● Valuta EUR ● ID 6678343 ● Kopieerbeveiliging Adobe DRM
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