Paula Lazarz & Waysun &Johnny& Tsai 
Practical Kung-Fu Street Defense [EPUB ebook] 
100 Ways to Stop an Attacker in Five Moves or Less

My name”s John Triggerfish and I”m a scuba diving legend. Jacques Cousteau has nothing on me. He might have been the pioneer of underwater exploration but I”m the sub aqua king; and what I don”t …

During World War II, the National Football League faced a crisis unimaginable today: a shortage of players. By 1943, so many players were in the armed forces that the league was forced to fold one te …

Lonely Planet’s Best Day Walks Spain is your passport to 60 easy escapes into nature. Stretch your legs away from the city by picking a walk that works for you, from just a couple of hours to a full …

Being Prepared, From Cub Scout to Leader is the biography of Adrian Coles through his life in Scouting from the first moment he joined Cub Scouts to present day as a Cub Leader about to become Scout …

The eighth edition of Measurement and Evaluation in Physical Education and Exercise Science, now published in paperback and hardback, offers students a clear and practical guide to best practice …

The Skipper”s Mast and Rigging Guide is a new title in our popular series of cockpit guides that are designed for easy reference on board in all weather conditions. Of all the elements that are hard …

This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily un …

Designed specifically for young players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all the drills are illustrated and …