Paula Lazarz & Waysun &Johnny& Tsai 
Practical Kung-Fu Street Defense [EPUB ebook] 
100 Ways to Stop an Attacker in Five Moves or Less

Designed specifically for players aged 12 to 16 , this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illu …

This is my personal journey of training and fitness for the Camino pilgrimage in Spain. It covers the last forty years of my life up to eighty-two years of age. There are hopes and dreams and struggl …

Have you ever thought about running a 5K naked or getting the all-time biggest marathon finisher”s medal? How about running five miles while eating a dozen donuts or chugging down a few beers? Or ma …

The Pocket Basketball Coach emphasizes that whatever your reason is for playing the game of basketball, having fun should be your number one goal. This handy coaching book shows you how to set goals …

Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their basketball skills. Fun, educational and challenging, all the drills …

Owning a boat involves sailors developing a whole new skill set and taking on a raft of new responsibilities, but this essential handbook takes the stress out of what should be an enjoyable, rewardin …

The Wisden Book of Test Cricket, first published in 1979, is well established as an invaluable and unique source of reference essential to any cricket library. This new volume includes full coverage …