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Bruno Costa
Vencendo O Caos Emocional [PDF ebook]

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Pokrywa Bruno Costa: Vencendo O Caos Emocional (PDF)

Vencendo o Caos Emocional: Seu Guia Prático para Superar a Ansiedade é um e-book abrangente e acessível que oferece orientações fundamentais para aqueles que buscam lidar eficazmente com a ansiedade. Este guia é um aliado essencial para compreender as raízes emocionais da ansiedade e fornece estratégias práticas para superar os desafios do caos mental. Desde técnicas de respiração e mindfulness até insights sobre a conexão mente-corpo, o e-book oferece abordagens holísticas para p...

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Język Portugalski ● Format PDF ● Strony 100 ● ISBN 3410006344713 ● Rozmiar pliku 5.6 MB ● Wydawca Clube de Autores ● Miasto Joinville ● Kraj BR ● Opublikowany 2024 ● Ydanie 1 ● Do pobrania 24 miesięcy ● Waluta EUR ● ID 10134024 ● Ochrona przed kopiowaniem Adobe DRM

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