Inne sporty

If you find yourself wishing there was still a little good magic left in this world, I will share with you where I found such a piece of paradise. It is here in the many shades of green and the most …

Running can and should be fun. As a runner of over twenty years (and a deep-diving nerd on the subject), author Sarah Austin Casson shares her best tricks and tips on how to get started running–and …

Take a marginal ballplayer, Vince Donato, in the twilight of a long career, who has been known for his running with Hollywood starlets, racketeers, and barroom brawls. Next, put him on an expansion t …

Walter Glover’s fall on Mount Rainier led to the discovery of three aneurysms in three separate body systems, a medical rarity. That persuaded the senior-citizen adventure author to abandon his world …

Ultra running is one of the world’s fastest growing sports and in Ian Corless who runs the scene’s most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond …

The Philosophy, Psychology and Physiology of the Lydiard Training System combine to form the most proven and successful endurance training approach in the world. Since New Zealander Arthur Lydiard’s …

Windrew Hayes is an All-American runner and a graduate of an elite liberal arts college. Despite his stellar achievements and wealthy upbringing, Windrew feels unfulfilled and disrespected, a man in …

* A vital resource for search and rescue professionals and physicians as well as outdoor enthusiasts * Includes new chapters to cover cold injuries and strategies for survival that weren’t in the pre …

This is a fantastic vintage guide to exploring, with chapters on required equipment, preparation, navigation, history and notable explorers, and much more. 'Exploring’ is highly recommended those wit …