其他体育

A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase your running performance safely. Runners are constantly looking for information to redu …

Walter Glover’s fall on Mount Rainier led to the discovery of three aneurysms in three separate body systems, a medical rarity. That persuaded the senior-citizen adventure author to abandon his world …

Aperture Alike began when the author first walked into a rock-climbing gym, and soon after, a community, more than a decade ago. A community held up by friends, mentors, and unlikely prophets of …

Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runn …

This book should become the Campers Guide for anyone interested in staying at any of the state parks and waysides in Minnesota. It is filled with details of each of the parks and waysides; what facil …

CLICK HERE to download the chapter on ‘Animal Encounters’ from Wilderness Basics * The standard text for the San Diego Sierra Club chapter’s Wilderness Basics Course * Extensive updating throughout, …

This book covers every aspect of horseshoe pitching for beginner to professional. The goal of this book is to prove… ‘You can never determine why you missed, unless you know why you didn’t’. Sectio …

Why Run When You Can Drive and Smoke at the Same Time is a collection of amusing, engaging, and embarrassing running stories from nearly 40 years of hitting the pavement.   These stories wi …

Rob Deering has been listening to music his whole life, but it was only in his mid-thirties that – much to his surprise – he found himself falling in love with the hugely popular, nearly perfect …

Coach, Run, Win creates a roadmap for coaches and runners to navigate an entire high school cross country season. The first half of Coach, Run, Win focuses on how to run fast and provides details of …