The nervous system guides so much of what we do, from breathing, to feeling, thinking, and living! But, our nervous systems can get dysregulated, which makes us feel disconnected or overwhelmed. This book helps us understand different stress responses and practice techniques to calm and regulate our nervous systems-all parts of being human!
Core themes in this book:
Adaptability, Balance, Empathy, Life
Meet A Kids Co., a new kind of media company with a c...
O autorze
Rick De Lucco (he/him) is the Creative Director at A Kids Co. Originally from Southern California, he moved to Portland, Oregon, in 2005 where he lives with his amazing wi...
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Język Angielski ● Format EPUB ● Strony 66 ● ISBN 9781958825105 ● Rozmiar pliku 1.0 MB ● Wiek 17-9 lat ● Redaktor Emma Wolf ● Wydawca A Kids Book About, Inc ● Opublikowany 2023 ● Do pobrania 24 miesięcy ● Waluta EUR ● ID 8947122 ● Ochrona przed kopiowaniem Adobe DRM
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