The nervous system guides so much of what we do, from breathing, to feeling, thinking, and living! But, our nervous systems can get dysregulated, which makes us feel disconnected or overwhelmed. This book helps us understand different stress responses and practice techniques to calm and regulate our nervous systems-all parts of being human!
Core themes in this book:
Adaptability, Balance, Empathy, Life
Meet A Kids Co., a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups. Learn more about us at akidsco.com.
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Rick De Lucco (he/him) is the Creative Director at A Kids Co. Originally from Southern California, he moved to Portland, Oregon, in 2005 where he lives with his amazing wife, Kelly, and their 2 boys, George and Enzo. Rick honed his design and illustration skills in his spare time until getting his first big break at Dark Horse Comics. Now, his work exemplifies everything he loves to do: designing and illustrating empowering kids’ stories.
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