Greg Roza
Brazilian Jiu-Jitsu [PDF ebook]

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Pokrywa Greg Roza: Brazilian Jiu-Jitsu (PDF)

With its roots in early 20th century, the Japanese art of Kodokan judo, Brazilian Jiu-Jitsu is noted for its submission grappling and ground fighting techniques. This book will give readers a different perspective of a sport that is often portrayed as brutal and violent in popular culture. Contrarily, Brazilian Jiu-Jitsu can be used for self-defense, exercise, and personal growth. This title provides step-by-step instructions with photo images of signature moves, and offers readers tips on how to practice in a safe and healthy manner.

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Język Angielski ● Format PDF ● Strony 48 ● ISBN 9781448869701 ● Wydawca The Rosen Publishing Group, Inc ● Opublikowany 2012 ● Do pobrania 3 czasy ● Waluta EUR ● ID 8668223 ● Ochrona przed kopiowaniem Adobe DRM

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