With its roots in early 20th century, the Japanese art of Kodokan judo, Brazilian Jiu-Jitsu is noted for its submission grappling and ground fighting techniques. This book will give readers a different perspective of a sport that is often portrayed as brutal and violent in popular culture. Contrarily, Brazilian Jiu-Jitsu can be used for self-defense, exercise, and personal growth. This title provides step-by-step instructions with photo images of signature moves, and offers readers tips on how to practice in a safe and healthy manner.
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Språk Engelska ● Formatera PDF ● Sidor 48 ● ISBN 9781448869701 ● Utgivare The Rosen Publishing Group, Inc ● Publicerad 2012 ● Nedladdningsbara 3 gånger ● Valuta EUR ● ID 8668223 ● Kopieringsskydd Adobe DRM
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