How do we develop the resilience that empowers us to be ourselves in the face of change?
How do we learn to be courageous when days are difficult? How do we build our capacity for healing and growth when we can no longer do the things we once did that gave our lives satisfaction, meaning, and purpose?
Building Resilience offers a path toward creativity in responding to change in your life, regaining some control over your circumstances, and overcoming feelings of helplessness. Whether you’re 17 or 75, if life has thrown you a curve ball, this book can help you get on track toward being yourself in your new normal. With a foreword by Stephanie Spellers.
Sobre o autor
Stephanie Spellers serves as Presiding Bishop Michael Curry’s Canon for Evangelism and Reconciliation. The author of The Church Cracked Open, and The Episcopal Way (with Eric Law), she has directed mission and evangelism work at General Theological Seminary and in the Diocese of Long Island. A native of Kentucky and a graduate of both Episcopal Divinity School and Harvard Divinity School, she lives in Harlem, New York.
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