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Antonio Santos
Alimentação Inteligente [PDF ebook]

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Capa do Antonio Santos: Alimentação Inteligente (PDF)

Em um mundo cada vez mais corrido, manter uma alimentação saudável pode parecer um desafio. O ebook Receitas Fitness: Praticidade e Nutrição para o Dia a Dia foi criado pensando em você, que busca equilibrar saúde e sabor sem perder tempo. Reunimos diversas receitas rápidas e nutritivas, perfeitas para o café da manhã, lanches, refeições principais e sobremesas. Cada receita é cuidadosamente elaborada para fornecer os nutrientes essenciais ao corpo, ajudando na manutenção de energia, fortalecimento muscular e bem-estar. Com dicas práticas e ingredientes acessíveis, você vai descobrir que preparar refeições saudáveis pode ser fácil e prazeroso, mesmo com uma rotina agitada. Se você quer transformar sua alimentação sem complicações, este ebook é o seu guia ideal para uma vida mais saudável e equilibrada.

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Língua Português ● Formato PDF ● Páginas 100 ● ISBN 3410007336564 ● Tamanho do arquivo 2.1 MB ● Editora Clube de Autores ● Cidade Joinville ● País BR ● Publicado 2024 ● Edição 1 ● Carregável 24 meses ● Moeda EUR ● ID 10156182 ● Proteção contra cópia Adobe DRM

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